What does the coaching program involve?
The coaching program involves a journey of self-discovery and healing to release emotional baggage from an unhealthy mother-daughter relationship, establish healthy boundaries, and become empowered to break generational patterns. The program may involve history mapping techniques, visualization exercises, positive psychology, and other coaching methods.
How long does the coaching program last?
The coaching program duration depends on the individual needs of each client. Typically, the program is designed to last for several weeks or months, with weekly coaching sessions to ensure continuity and progress.
What are the qualifications of the coach?
The coach is a Jay Shetty & Mother Daughter certified life coach with expertise in mother-daughter relationships. The coach has also undergone extensive training in the Mother-Daughter Attachment® model, and has helped many women release emotional baggage from unhealthy mother-daughter relationships and establish healthier communication and boundaries.
How does the coaching program work?
The coaching program involves a customized approach based on the individual needs of each client. The coach will work with the client to identify their goals, explore their past experiences, and establish a plan to release negative emotions and establish healthier communication and boundaries. The coaching sessions will be tailored to the specific needs of each client, and will involve positive psychology, visualization techniques, and other coaching methods.
Will the coaching program be personalized to my specific situation?
Yes, the coaching program is personalized to the specific needs of each client. The coach will work with the client to identify their goals, explore their past experiences, and establish a plan to release negative emotions and establish healthier communication and boundaries. The coaching sessions will be tailored to the specific needs of each client.
Is the coaching program confidential?
Yes, the coaching program is confidential. All information shared during coaching sessions will be kept private and confidential.
What type of support will be provided during the coaching program?
The coach will provide support throughout the coaching program. The client can expect regular coaching sessions, check-ins, and follow-up communication to ensure continuity and progress.
How often will we have coaching sessions?
The frequency of coaching sessions will depend on the individual needs of each client. Typically, coaching sessions occur on a weekly basis.
How much does the coaching program cost?
The cost of the coaching program varies based on the individual needs of each client. Please contact the coach for more information.
What type of results can I expect from the coaching program?
The coaching program aims to help women release emotional baggage from unhealthy mother-daughter relationships, establish healthy boundaries, and become empowered to break generational patterns. The results will vary based on the individual needs of each client.
Is the coaching program suitable for both mothers and daughters?
Yes, the coaching program is suitable for both mothers and daughters. The program is tailored to the individual needs of each client.
How can I get started with the coaching program?
To get started with the coaching program, book a discovery call. Neffeteria will work with you to identify your goals and establish a plan to help you achieve them.
What is the mother-daughter attachment model?
The Mother-Daughter Attachment® model is a psychotherapy framework that focuses on understanding the attachment patterns between mothers and daughters. It explores the unique and complex dynamics that exist in the mother-daughter relationship and how these patterns can influence a daughter's emotional development and wellbeing. The model is based on the concept of attachment theory, which posits that early relationships between children and their caregivers can have a significant impact on their emotional development and how they form relationships later in life. The Mother-Daughter Attachment® model helps mothers and daughters develop a healthier, more secure attachment relationship by exploring and resolving past emotional wounds, establishing healthy boundaries, and improving communication. It is often used in the context of family therapy or individual counseling for mother-daughter relationships.
What is the mother-daughter history mapping?
Mother-daughter history mapping is a technique used in therapy and coaching to explore the mother-daughter relationship and its influence on the daughter's emotional development. It involves tracing the mother-daughter relationship back through several generations to identify patterns and themes that have emerged over time.
During mother-daughter history mapping, the therapist or coach will work with the client to create a family genogram, which is a diagram that maps out the relationships and intergenerational patterns within a family. The genogram can reveal patterns such as family roles, communication styles, values, and beliefs that have been passed down through the generations.
The purpose of mother-daughter history mapping is to help clients gain a deeper understanding of their family's history, identify patterns and themes that may be affecting their current relationship, and develop insights into how they can improve their communication, set healthy boundaries, and establish a more fulfilling relationship. The process can be emotional and challenging, but it can also be a powerful tool for healing and growth in the mother-daughter relationship.